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HOW TO MAKE GOOD THINGS HAPPEN

MARIAN ROJAS ESTAPE

An empowering journey through the mechanisms of the mind from one of the worlds leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control....

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31,50 €

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